How to use use your raw data to discover and improve your health through biohacking.
Welcome, I am Wendy Jean, a Holistic Health Coach ~ Functional Nutrition & Genetic Expert
In today's world, advancements in technology have opened up new possibilities for understanding our bodies on a deeper level.
One such breakthrough is the ability to access and analyze our genetic data. By leveraging the services of three incredible genetic companies - Genefood, StratGene, and SelfDecode - I embarked on a transformative journey to discover and optimize my health through biohacking. I struggled with Chronic Lyme Disease and health issues my entire life and decided to take the power into my own hands by digging deep into my genetic blueprint.
Genefood is a revolutionary platform that helps individuals uncover their unique food path based on their genetic makeup. By analyzing specific genetic markers, Genefood provides personalized recommendations on what foods are best suited for your body. This invaluable information allows you to make informed choices about your diet, optimizing your nutrition and overall well-being.
Through Genefood, I gained insights into my genetic predispositions towards certain food sensitivities and intolerances. Armed with this knowledge, I was able to make targeted adjustments to my diet, eliminating potential triggers and embracing foods that nourished my body. The result? Improved digestion, increased energy levels, and a greater sense of overall vitality.
Once you understand what your body needs you can journal your food or use Cronometer a revolutionary health and wellness app to track your food, fitness, and symptoms for optimal health.
StratGene, led by the renowned Dr. Ben Lynch, is a cutting-edge platform that delves into the intricate pathways encoded within our genes. By analyzing genetic variations, StratGene provides personalized recommendations to optimize various aspects of our health. From detoxification pathways to hormone balance, StratGene empowers individuals to take control of their well-being.
Through StratGene, I gained a deeper understanding of my genetic predispositions and how they influenced my body's response to different environmental factors. Armed with this knowledge, I was able to implement targeted strategies to support my body's natural detoxification processes and promote hormonal balance. The impact was profound - increased resilience, improved mental clarity, and a greater sense of overall vitality.
StrateGene® focuses on 9 key health areas, known as Pathways. These are visual representations of the actual biochemical processes happening in your body. For example, the Histamine Pathway shows the enzymes responsible for breaking down histamine in your body. If you struggle with high histamine levels, it could be related to a SNP in your Histamine Pathway. Are you wondering if you’re part of the 50% of people with a MTHFR gene mutation? The StrateGene® Report will show you this in the context of your entire Methylation Pathway.
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SelfDecode is a comprehensive platform that offers a wealth of information about your genetic makeup. From disease risk assessments to food sensitivities and biohacker reports, SelfDecode provides a holistic view of your genetic blueprint. By unlocking the secrets hidden within your genes, SelfDecode empowers you to make informed decisions about your health and well-being.
Through SelfDecode, I gained valuable insights into my genetic predispositions for certain diseases and conditions. Armed with this knowledge, I was able to take proactive steps to mitigate potential risks and optimize my health. Additionally, SelfDecode's biohacker reports provided me with personalized recommendations to enhance my cognitive function, sleep quality, and overall performance.
You can use Selfdecode on your own or Collaborate with me, a Selfdecode practitioner to discover your:
Optimal diet, fitness and supplementation plan
Health risks & personalized prevention strategies
Food sensitivities & nutrient deficiencies
Embracing the Power of Genetic Data
My journey with Genefood, StratGene, and SelfDecode has been nothing short of transformative. By harnessing the power of genetic data, I was able to gain a deeper understanding of my body and make targeted changes to optimize my health. You can read more of my findings in my Genetic Mastery eBook
From uncovering my ideal food path to navigating my genetic pathways and unveiling my genetic blueprint, these platforms, have played a pivotal role in my biohacking journey. I found such relief from understanding my genetics that I am now a Genetic practitioner helping others like you live to their best potential. I advocate for Chronic Lyme patients in a world where conventional treatment options have been proven to be harmful to some individuals like myself.
If you're ready to take control of your health and unlock the potential hidden within your genes, I highly recommend exploring the services offered by Genefood, StratGene, SelfDecode, and partnering with a genetic practitioner. Together, these resources and programs will empower you to make informed decisions, implement effective lifestyle changes, and positively impact the health of you and your family.
Precision Coaching: ReThink ReLeaf
I am thrilled to introduce you to my Precision Coaching Programs - an exclusive opportunity to unlock your full potential through a comprehensive exploration of your genetic data. In these programs, we will dive deep into your genetic blueprint, uncovering hidden insights and empowering you to make targeted changes that optimize your health and well-being.
Through personalized coaching, genetic reviews, and cutting-edge strategies, you will gain a profound understanding of your genetic makeup and how to leverage it for optimal results.
The Genetic Mastery Program is designed for individuals who are ready to take their biohacking journey to the next level. Whether you're seeking to optimize your performance, prevent disease, or enhance your overall well-being, this program will provide you with the tools, knowledge, and support you need to achieve your goals.
Don't miss out on this incredible opportunity to unlock your full potential through the power of genetic data.
If you have further questions, Please reach out today!
Best in heath, Wendy Jean