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🌿 Why I’m Adding Krill Oil to My Lyme Healing Routine

When Oxygen, Detox, and Purity Come Together


Today’s ROOT call hit deep.


When Dr. Christina Rahm spoke about inflammation, oxygen, and the purity of what we put in our bodies — it was like she was describing the exact battle every Lyme warrior knows too well.


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We live inside a constant inflammatory cascade — triggered by infection, viruses, mold, and toxins that keep our immune systems in fight mode. Over time, that cascade burns through oxygen and nutrients, leaving us tired, sore, and foggy.


But healing begins when oxygen returns — when our cells can breathe again.


That’s why I’m adding ROOT Krill Oil to my daily stack starting today.


💧 Why Krill Oil Is Different


Let’s get real — not all omega-3s are created equal. Most fish oils are oxidized, yellow, and contaminated with heavy metals before they ever reach your body. They don’t restore — they add to the burden.


Dr. Rahm said it perfectly:

“There are always tools you can take to make you better. But what you put in your body has to be pure.”

ROOT’s Krill Oil is mercury-free, clean, and naturally red — a sign of astaxanthin, one of the strongest antioxidants in nature. That color means it’s alive, bioavailable, and ready to feed your cells. That red hue isn’t cosmetic — it’s cellular fuel. It’s the sign that your body is receiving clean oxygen-supporting lipids instead of dead fats.

Lyme, Inflammation & the Red Oil That Changes Everything
Lyme, Inflammation & the Red Oil That Changes Everything

Why Krill Oil Could Be a Missing Piece in Your Healing Story


If you’ve ever battled Lyme disease, you know what inflammation feels like — the deep ache, the brain fog, the exhaustion that no nap fixes. It’s not just fatigue. It’s your immune system stuck in overdrive, your mitochondria running out of oxygen, and your cells begging for support.


Today, during Dr. Rahm’s talk on the new ROOT Omega (Krill Oil), something powerful clicked for me — this isn’t just about supplements. It’s about restoring flow to a system that’s been hijacked by infection and inflammation.




🧬 Lyme & the Inflammatory Cascade


When a virus, bacteria, or toxin hits your system — especially something as complex as Lyme — it activates what’s called an inflammatory cascade.


Your immune system goes on high alert, sending chemical messengers throughout your body. But in chronic illness, those signals don’t turn off. That cascade burns through oxygen, nutrients, and hormones — and your detox pathways like P450 and methylation can’t keep up.


The result?


You’re left tired, inflamed, and reactive to almost everything — even supplements meant to help you.


That’s where purity and clean omega balance matter more than ever.


🔬 What It Does for Lyme Warriors: Why ROOT’s Krill Oil Matters for Lyme


Many people with Lyme try fish oil and feel worse — migraines, nausea, or no results at all.


The reason isn’t “you’re too sensitive.” It’s chemistry.


Most omega-3s on the market are oxidized, impure, or contaminated with mercury, which adds more burden to an already overwhelmed system.


ROOT’s new Krill Oil was designed to change that.


  1. Reduces Neuroinflammation — EPA & DHA help quiet the cytokine storm that drives brain fog, anxiety, and pain.

  2. Improves Mitochondrial Function  — Krill’s phospholipids help nutrients cross into the cell and increase ATP — your energy currency.

  3. Restores oxygen flow — Clean omegas help red blood cells carry more oxygen, supporting tissue repair and endurance.

  4. Protects the brain — the phospholipid structure helps nutrients cross the blood-brain barrier.

  5. Supports detox genes (MTHFR, P450) — helping your body clear what’s weighing it down. A clean omega intake helps regulate methylation and detox reactions.



🌿 My ROOT Routine (as of today!) My Personal Take


After years of living with Lyme, hEDS, and mold toxicity, I’ve learned this: healing isn’t just killing pathogens — it’s re-oxygenating your body.


When I add ROOT’s new Krill Oil into my detox stack with my current Root products, I expect to notice subtle but powerful shifts: clearer focus, calmer nerves, deeper sleep, and fewer inflammatory flares after physical activity. It’s one of those tools that helps your body remember what health feels like.


What do your genetics say about Omega 3?
What do your genetics say about Omega 3?

















Here’s my current daily flow — designed for oxygenation, calm, and repair:


  • Clean Slate – detox at the cellular level

  • Restore – rebuilds the gut and brain barrier

  • Give Me Back My Youth – collagen and amino acid support for joints and connective tissue

  • Clean Spirit – emotional balance and mental clarity

  • Xoted Powder – hydration, focus, and mitochondrial fuel

  • Krill Oil – new addition for inflammation and oxygen flow

  • Rahm Roast Coffee - coffee so clean and free of mold and toxins that it's covered by HSA-FSA!


Together, these create the foundation my body needs to recover from Lyme, mold, and trauma — without the crash.


US Ambassadors in Tennessee
US Ambassadors in Tennessee

💚 My Message to Every Lyme Fighter


Women’s Health Warrior GOD’S GOT THIS
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You’re not broken.


You’re rebuilding.


And every clean molecule you feed your cells brings you one breath closer to balance.


Healing isn’t linear.


Some days you detox.


Some days you rest.


Some days you simply breathe.


But what you feed your body — and your mind — matters.


Don’t just take supplements.


Choose tools that are clean, smart, and designed for healing.


That’s why I trust ROOT — and why Krill Oil is officially part of my stack starting today.


Because when you restore oxygen, you restore hope.


➡️ Shop ROOT Wellness use referral code: WendySchell


➡️ Join the ReThink ReLeaf Community for personalized detox and genetics support.


If you join me in ReThink ReLeaf Community, I’ll be sharing how to:


  • Pair ROOT Krill Oil with Clean Slate and Restore for mitochondrial repair

  • Identify genetic sensitivities that slow your detox

  • Support your system with food, faith, and flow — not fear


    Because healing from Lyme isn’t about chasing what’s wrong — it’s about giving your body the right tools to remember how to be well. 🌿


Wendy Jean Schell, FGP, Functional Genomics Practitioner | Lyme Warrior | ReThink ReLeaf Collective



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